Ditch dieting.

For 7 years, I struggled with my weight, poor body image, and low self-esteem. I obsessed over the way I looked, ate, and exercised. I picked myself apart in the mirror, only seeing what needed changing. I swore food was the enemy and if I could just workout more or eat less that all my problems would be solved. 

But striving for skinny didn't make me happy. 

And if you're reading this right now, you've reached the same conclusion.  

At Blossom into Wellbeing, I empower you to transform your relationship with your body and food. No matter how cliché, I believe that everyone deserves to love the skin they are in.

- Let go of dieting and restriction and learn how to eat intuitively. 

- Stop using exercise to punish yourself and find forms of movement you love. 

- Shift your focus from looking good to feeling good. 

 Currently offering 3- and 6-month, 1:1 coaching programs.